What are nutricosmetics? Nutricosmetics are a cross between nutrition and cosmetic skin care. Nutricosmetics are defined as nutritional supplements which supports the function and structure of the skin. Many micronutrients have this effect. Vitamin C, for example, has a well-established anti-oxidant effect that reduces the…

Donald B. Ardell defined wellness as “self-responsibility, nutritional awareness, physical fitness, stress management, and environmental sensitivity.” (Ardell, Donald B. 1982. Fourteen Days to a Wellness Lifestyle. Mill Valley, CA). The way of life today makes it difficult for your body to receive all the nutrients…

We all like to have a beautiful body, but we know that it is difficult to maintain it. The passing of the years and the lack of nutrients, such as collagen, make us move away from the figure we want to have. Nutribel with its…

The well-being of our organism is maintained thanks to the balance between several neurotransmitters, and the dominance of one of them over the others will determine our personality and our general behaviour. What are neurotransmitters? They are infinitesimal chemical substances that are responsible for transmitting…

The first signs of ageing in our skin are: the appearance of wrinkles, crow’s feet and loss of luminosity and elasticity. These signs are due to several factors: Firstly, the loss of collagen, which is what gives elasticity to our skin. From the age of…